Few of us get through life without challenges – whether it be adjusting to changes, managing crises, or healing from trauma. I meet people where they are and come alongside them as they work through their most difficult trials. With individualized, tailored treatment, my goal is to provide my clients with the tools needed to reach their goals. I specialize in relationship therapy, sex therapy, and women’s sexual health. I am committed to empowering & teaching individuals and couples to develop practical skills that will enable them to build healthy, vulnerable relationships.
I take an eclectic therapy approach incorporating Emotionally Focused Therapy, Gottman Couples Therapy (Level 1 trained), Solution-Focused Therapy, CBT, & Mindfulness. I am also a Certified PREPARE/ENRICH Facilitator (premarital counseling method).
Your healing journey can be challenging, yet it is an act of courage to invite someone in to that sacred place. Reaching out displays strength and hope, and I would be honored to use my training and skills to aid you on your journey.
American Counseling Association
National Certified Counselor