For many people, a long-term romantic relationship is a major life goal. However, a largely happy long-term relationship does not necessarily equal sexual satisfaction. In fact, it’s not uncommon for those in long-term relationships to experience a notable decrease in sexual satisfaction as time passes.  Don’t be ashamed if you aren’t quite happy […]

Performance anxiety is a common complaint in sex therapy that involves persistent concerns about sexual performance and the fear of not meeting expectations during sexual activity. These thoughts and feelings can lead to stress, negative emotions, and a lack of sexual confidence. In this blog post, we will explore what sexual performance anxiety is, what […]